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  • paullyb

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Seaside Cycle Wednesday Night Road Ride

Start location: 
Seaside Cycles, Manchester-by-the-Sea
Repeats every week until Wed Sep 16 2009 .
6 May 2009 - 6:00pm
13 May 2009 - 6:00pm
20 May 2009 - 6:00pm
27 May 2009 - 6:00pm
3 June 2009 - 6:00pm
10 June 2009 - 6:00pm
17 June 2009 - 6:00pm
24 June 2009 - 6:00pm
1 July 2009 - 6:00pm
8 July 2009 - 6:00pm
15 July 2009 - 6:00pm
22 July 2009 - 6:00pm
29 July 2009 - 6:00pm
5 August 2009 - 6:00pm
12 August 2009 - 6:00pm
19 August 2009 - 6:00pm
26 August 2009 - 6:00pm
2 September 2009 - 6:00pm
9 September 2009 - 6:00pm
16 September 2009 - 6:00pm

Wednesday night road ride, high intensity with 2 regroupings during ride until dark.  This is not a no-drop ride.  starts with 15-30 min warmup. Starts first wednesday in May.  Leaving from Seaside Cycle @ 6pm.

 #

I've done this ride the last two weeks and it is a blast!  The pace is fast, just what I need to move up to the next level.  Yeah, I get dropped now and then, but I work much harder than if I was riding alone.  Phil also offers lots of advice and tips during the ride.  So far there are three loops--all with a mix of fast straights and some moderate climbs.  My only advice is bring something a little warmer, as the wind off the ocean can drop the temp 5-10 degrees compared to inland.

 

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