Submitted by paullyb on Wed, 04/29/2009 - 15:37
Start location:
Seaside Cycles, Manchester-by-the-Sea
Repeats every week until Wed Sep 16 2009 .
6 May 2009 - 6:00pm
13 May 2009 - 6:00pm
20 May 2009 - 6:00pm
27 May 2009 - 6:00pm
3 June 2009 - 6:00pm
10 June 2009 - 6:00pm
17 June 2009 - 6:00pm
24 June 2009 - 6:00pm
1 July 2009 - 6:00pm
8 July 2009 - 6:00pm
15 July 2009 - 6:00pm
22 July 2009 - 6:00pm
29 July 2009 - 6:00pm
5 August 2009 - 6:00pm
12 August 2009 - 6:00pm
19 August 2009 - 6:00pm
26 August 2009 - 6:00pm
2 September 2009 - 6:00pm
9 September 2009 - 6:00pm
16 September 2009 - 6:00pm
Wednesday night road ride, high intensity with 2 regroupings during ride until dark. This is not a no-drop ride. starts with 15-30 min warmup. Starts first wednesday in May. Leaving from Seaside Cycle @ 6pm.

I've done this ride the last two weeks and it is a blast! The pace is fast, just what I need to move up to the next level. Yeah, I get dropped now and then, but I work much harder than if I was riding alone. Phil also offers lots of advice and tips during the ride. So far there are three loops--all with a mix of fast straights and some moderate climbs. My only advice is bring something a little warmer, as the wind off the ocean can drop the temp 5-10 degrees compared to inland.